Spirituality 108/Part 1
Where does Anxiety come from? Is it in your DNA, is it from your environment? How does Anxiety manifest? Are there tools you can use to help Anxiety not be an influencing factor in your daily life? Can Anxiety and Depression co-exist in your life and how can you tell one from the other? So many questions....however, this lesson has so many answers that can help you on your journey of understanding and self compassion.